Cinnamon Oil: The Benefits For Your Hair
It's obvious that hair loss not only alters a person's physical appearance but can also impact their mental state. That's why many people seek to get their hair back through…
Do Selenium Supplements Benefit Your Hair? Evidence Review 2025
You may have heard online chatter lately about selenium benefits for hair loss. Some of these benefits may be real, but only if you respect the daily recommended dose. While having…
Probiotics For Hair Growth: Do They Really Work?
More than 85% of men [1] and 55% of women [2] experience hair loss at some point in life. While this is a very common phenomenon, it can also be…
Improving hair texture damaged by iron deficiency
There are many factors that can affect the texture and quality of hair. Your iron levels in particular can play a big part in how long, strong and healthy your…
Vitamin E For Hair: All The Benefits For Hair Health
Vitamin E is an essential hair health nutrient. That’s why it's important to consume vitamin E-rich foods like mango, avocado, and almonds is often recommended to improve the strength and…
Vitamin C For Hair: All The Benefits For Hair Health
Getting enough vitamin C is essential for hair health. More than a third of people over the age of 4 don’t have enough vitamin C in their diet [1]. And…
8 Scientifically Proven Benefits of Pumpkin Seed Oil For Hair
Pumpkin seed oil is one of the best essential oils for your hair. So, if you’re looking for a natural remedy for hair dullness, dryness, or even hair loss, pumpkin…
Can you get Finasteride on the NHS?
At present, Finasteride 1mg for hair loss is not available for patients through the National Health Service. Only Finasteride 5mg is available to NHS patients with a legitimate medical condition. However, these…
Which vitamin deficiency causes hair loss?
Vitamins and other micronutrients are not only essential for a healthy body and mind but also important for healthy hair growth. When our vitamin levels get dangerously low, it can…
Caffeine And Hair Loss: Is There A Link?
Caffeine is the world’s most popular stimulant. Famously found in coffee, tea, and energy drinks, most adults drink at least one of these beverages every day. In the UK alone,…
Saw Palmetto vs Finasteride: An Expert Review of Their Efficacy for Hair Loss
An increase in the popularity of natural hair loss treatments makes many wonder who would win an efficacy contest between a natural remedy such as saw palmetto vs Finasteride, the…
5 Great Natural Remedies for Combatting Hair Loss
Have you noticed that your hair is falling out more than usual?
Does Protein Help Hair Growth? Benefits, Uses and Sources
Given that up to 95% of your hair is composed of keratin [1], it’s natural to wonder whether protein helps hair growth. And the answer is that it can absolutely…
Does Collagen Help Hair Growth?
Collagen is the most abundant protein in the human body [1]. These fibres play an important role in promoting the health of our tendons, bones, connective tissue, and even our…
Marshmallow Root Benefits For Hair + 3 More Healthy Hair Herbs
As you age, it gets more and more important to look after your hair. While you may take it for granted in your younger years, hair begins to thin and…
Biotin Results After 1 Week: What To Expect
Biotin has been lauded as a magical hair growth remedy. There are Instagram pages dedicated to it and influencers who seem to swear by it for their hair, skin, and…
Does DHT Blocking Shampoo Actually Work?
DHT blocking shampoos are being touted as a solution for male pattern baldness, a confidence-knocking condition that affects millions of men.Even though DHT blocking shampoos often contain ingredients that have been…
Do Vitamins Really Promote Hair Growth? Expert Review Of Vitamins For Hair Growth
The hair supplement industry is expected to boom over the next 10 years, reaching a predicted value of $2.86 billion in 2031. It’s estimated that 58% of adults in the…
Ketoconazole and Hair Loss: Uses, Benefits & Side Effects
Over 35 million men and 21 million women are affected by hair loss globally [1] and not everyone wants to sit back and watch their hair continue to fall out. This is…
Is Accutane Hair Loss Fact or Fiction?
Accutane is a retinoid drug used to effectively treat and manage severe acne, as well as other skin conditions. As with any treatment, there are potential side effects to taking…
Vitamin Infusion Therapy For Hair Loss
Vitamin deficiency can have a huge impact on hair loss. If your body is lacking certain vitamins, minerals and anti-oxidants then it can reduce your hair growth or cause the…
Can Intermittent Fasting Help Hair Growth?
If your hair isn’t as shiny or full as you’d like, you may find yourself turning to diet changes or other lifestyle changes to help stimulate hair growth.Intermittent fasting has…
Does Caffeine Shampoo For Hair Loss Really Work?
Most adults consume caffeine every day. This stimulant is in your morning coffee, your afternoon tea, and even your post-lunch chocolate bar. Caffeine energises you when you feel tired or…
Why Excessive Vitamin A Can Cause Hair Loss
Vitamin A is a powerful antioxidant and has many great properties that can improve your health. It’s an important part of a healthy and balanced diet. However excessive Vitamin A can cause a number of problems, including hair loss.